The Jews were arguing among themselves, “How can this man give us his flesh to eat?” So Jesus replied, “Truly, I say to you, if you do not eat the flesh of the Son of Man and drink his blood, you have no life in you. The one who eats my flesh and drinks my blood lives eternal life, and I will raise him up on the last day. My flesh is really food, and my blood is truly drink. Those who eat my flesh and drink my blood, live in me, and I in them. Just as the Father, who is life, sent me, and I have life from the Father, so whoever eats me will have life from me. This is the bread from heaven; not like that of your ancestors, who ate and later died. Those who eat this bread will live forever.” Jesus spoke in this way in Capernaum when he taught them in the synagogue.

No one can come to me unless he is drawn by the Father who sent me; and I will raise him up on the last day. It has been written in the Prophets: They shall all be taught by God. So whoever listens and learns from the Father comes to me. For no one has seen the Father except the One who comes from God; he has seen the Father. Truly, I say to you, whoever believes has eternal life. I am the bread of life. Though your ancestors ate the manna in the desert, they died. But here you have the bread from heaven, so that you may eat of it, and not die. I am the living bread from heaven; whoever eats this bread will live forever. The bread I shall give is my flesh, and I will give it for the life of the world.”

Jesus said to them, “I am the bread of life; whoever comes to me shall never be hungry, and whoever believes in me shall never be thirsty. Nevertheless, as I said, you refuse to believe, even when you have seen. Yet all those whom the Father gives me will come to me, and whoever comes to me, I shall not turn away. For I have come from heaven, not to do my own will, but the will of the One who sent me. And the will of him who sent me is that I lose nothing of what he has given me, but instead that I raise it up on the last day. This is the will of the Father, that whoever sees the Son and believes in him shall live eternal life; and I will raise him up on the last day.”

They then said, “Show us miraculous signs, that we may see and believe you. What sign do you perform? Our ancestors ate manna in the desert; as Scripture says: They were given bread from heaven to eat.” Jesus then said to them, “Truly, I say to you, it was not Moses who gave you the bread from heaven. My Father gives you the true bread from heaven. The bread God gives is the One who comes from heaven and gives life to the world.” And they said to him, “Give us this bread always.” Jesus said to them, “I am the bread of life; whoever comes to me shall never be hungry, and whoever believes in me shall never be thirsty. Nevertheless, as I said, you refuse to believe, even when you have seen.

Next day, the people, who had stayed on the other side, realized that only one boat had been there, and that Jesus had not entered it with his disciples; but rather, the disciples had gone away alone. Other boats from Tiberias landed near the place where all these people had eaten the bread. When they saw that neither Jesus nor his disciples were there, they got into the boats and went to Capernaum looking for Jesus. When they found him on the other side of the lake, they asked him, “Master, when did you come here?” Jesus answered, “Truly, I say to you, you look for me, not because of the signs which you have seen, but because you ate bread and were satisfied. Work then, not for perishable food, but for the lasting food which gives eternal life. The Son of Man will give it to you, for he is the one on whom the Father has put his mark.” Then the Jews asked him, “What shall we do? What are the works that God wants us to do?” And Jesus answered them, “The work God wants is this: that you believe in the One Whom God has sent.”

That same day, two followers of Jesus were going to Emmaus, a village seven miles from Jerusalem, and they were talking to each other about all the things that had happened. While they were talking and debating these things, Jesus himself approached and began to accompany them, but their eyes were not able to recognize him. He asked, “What is it you are talking about?” The two stood still, looking sad. Then the one named Cleophas answered, “Why, it seems you are the only traveler to Jerusalem who doesn’t know what has happened there these past few days.” And he asked, “What is it?” They replied, “It is about Jesus of Nazareth. He was a prophet, you know, mighty in word and deed before God and the people. But the chief priests and our rulers sentenced him to death. They handed him over to be crucified. We had hoped that he would redeem Israel. It is now the third day since all this took place. It is also true that some women in our group have disturbed us. When they went to the tomb at dawn, they did not find his body; and they came and told us that they had had a vision of angels, who said that Jesus was alive. Some of our people went to the tomb and found everything just as the women had said, but they did not find a body in the tomb.” He said to them, “How dull you are, how slow of understanding! Is the message of the prophets too difficult for you to understand? Is it not written that Christ should suffer all this, and then enter his glory?” Then starting with Moses, and going through the prophets, he explained to them everything in the Scriptures concerning himself. As they drew near the village they were heading for, Jesus made it as if to go farther. But they prevailed upon him, “Stay with us, for night comes quickly. The day is now almost over.” So he went in to stay with them. When they were at the table, he took the bread, said a blessing, broke it, and gave each a piece. Then their eyes were opened, and they recognized him; but he vanished out of their sight. And they said to one another, “Were not our hearts burning within us when he was talking to us on the road and explaining the Scriptures?” They immediately set out and returned to Jerusalem. There, they found the Eleven and their companions gathered together. They were greeted by these words: “Yes, it is true, the Lord is risen! He has appeared to Simon!”  Then the two told what had happened on the road to Emmaus, and how Jesus had made himself known, when he broke bread with them.

When evening came, the disciples went down to the shore. After a while, they got into a boat to make for Capernaum on the other side of the sea, for it was now dark and Jesus had not yet come to them. But the sea was getting rough because a strong wind was blowing. They had rowed about three or four miles, when they saw Jesus walking on the sea, and he was drawing near to the boat. They were frightened, but he said to them, “It is I! Don’t be afraid!” They wanted to take him into the boat, but immediately, the boat was at the shore to which they were going.

After this, Jesus went to the other side of the Sea of Galilee, near Tiberias, and large crowds followed him, because of the miraculous signs they saw, when he healed the sick. So he went up into the hills and sat down there with his disciples. Now the Passover, the feast of the Jews, was at hand. Then lifting up his eyes, Jesus saw the crowds that were coming to him, and said to Philip, “Where shall we buy bread so that these people may eat?” He said this to test Philip, for he himself knew what he was going to do. Philip answered him, “Two hundred silver coins would not buy enough bread for each of them to have a piece.” Then one of Jesus’ disciples, Andrew, Simon Peter’s brother, said, “There is a boy here who has five barley loaves and two fish; but what good are these for so many?” Jesus said, “Make the people sit down.” There was plenty of grass there, so the people, about five thousand men, sat down. Jesus then took the loaves, gave thanks, and distributed them to those who were seated. He did the same with the fish, and gave them as much as they wanted. And when they had eaten enough, he told his disciples, “Gather up the pieces left over, so that nothing may be lost.” So they gathered them up and filled twelve baskets with bread, that is, with pieces of the five barley loaves left over by those who had eaten. When the people saw the miracle which Jesus had performed, they said, “This is really the Prophet, the one who is to come into the world.” Jesus realized that they would come and take him by force to make him king; so he fled to the hills by himself.

He who comes from above is above all; he who comes from the earth belongs to the earth, and his words belong to the earth. He who comes from heaven speaks of the things he has seen and heard; he bears witness to these things, but no one accepts his testimony. Whoever does receive his testimony acknowledges the truthfulness of God. The one sent by God speaks God’s words, and gives the Spirit unstintingly. The Father loves the Son and has entrusted everything into his hands. Whoever believes in the Son lives with eternal life; but he who will not believe in the Son will never know life, and always faces the justice of God.”